Alyssa Celotto, MS, RDNAug 29, 2022I want to be healthy: do I need to give up drinking alcohol?In the pursuit of a healthy lifestyle, you may wonder if it's okay to drink alcohol. Considering there are benefits and risks involved...
Alyssa Celotto, MS, RDNAug 22, 2022More Amazing Natural Ingredients to Enhance the Nutrition of Your Smoothie: Part 2"Smoothie" might just be a nicer term for "liquid meal," but regardless, it can be an effective way to give your body some high-quality...
Alyssa Celotto, MS, RDNAug 15, 2022Five Amazing Natural Ingredients to Enhance the Nutrition of Your Smoothie: Part 1A smoothie might just be a nicer term for "liquid meal" but regardless, it can be an effective way to give your body some high quality...