Alyssa Celotto, MS, RDNOct 31, 2022Pure Sugar: can we make a healthier choice?Sugar: known commonly as a simple carbohydrate, it’s a fuel source to the body and brain. Your body makes sugar from the complex...
Alyssa Celotto, MS, RDNFeb 21, 2022Ten Facts that will Help Eliminate Your Sweet ToothYou know that sugar is sweet and delicious, yet sneaky and destructive. You could try eliminating sugar completely from your diet. Many...