Alyssa Celotto, MS, RDNFeb 21, 2022Ten Facts that will Help Eliminate Your Sweet ToothYou know that sugar is sweet and delicious, yet sneaky and destructive. You could try eliminating sugar completely from your diet. Many...
Alyssa Celotto, MS, RDNFeb 14, 2022Notice. Accept. Appreciate.Happy Valentine's Day! Wish you could stay on a healthy path today despite all the extra chocolate and special treats? Your wish is...
Alyssa Celotto, MS, RDNFeb 7, 2022Boost Learning and Memory with ChocolateGood news, Chocolate Lovers: Chocolate is an antioxidant-rich food that does wonders for your brain health! The antioxidants penetrate...